"There is a message beyond words; you can hear it when you are silent."
- The Source

Saturday, January 18th

For this Breath Cultivation & Insight Meditation session, I invite you to reflect on questions to get the most out of your journey.

'What do I want to create in my life?' and
'Who do I need to BE to bring that into life?'

Through the practices of breathwork and meditation, you will be guided to go deeper into these questions and receive the answers that may arise."

Check out the video below for a glimpse at some of our participants' experiences.

Words of Gratitude

Erika A.

"I am at a crossroads in my life and I have received guidance in my meditations. The breathwork brought clarity and confirmation of that guidance. I wouldn’t say that I have changed, only that the path is clearer."

Breath Cultivation & Insight Meditation

Breath Cultivation has a natural power to quiet our minds and bring us into a state of groundedness. As we become more and more focussed on the unwavering reality of breath, we can naturally descend into the silence of our soul — where fresh and original thought becomes accessible.

In this grounded space, Insight Meditation welcomes us to connect to our inherent wisdom, authentic power, and invaluable guidance. When we come home to our true nature, we can discover the answers that already lie within us.

Relax into your power: all that you seek is already within you

Words of Gratitude

Samuel Straford

"Through meditation and breathwork, I've learned to embrace a slower pace, quieting the once frenzied thoughts that drove me to constantly chase tasks and objectives. As a result, greater clarity has surfaced in my life so I can now make sharper distinctions between options that create a better life for myself and those I serve."

Words of Gratitude

Wes Greenwood

"The breathwork, coupled with the gentleness of the meditation at the end, really provided a window for me to look deep inside of myself. This breathwork is going to unlock something inside of you that is unbelievably peaceful and powerful, and will carry you through the remainder of your life."

Your Facilitator

Genya Klaiman

Breath Coach, BraveSoul Coach, MovNat Instructor

Genya works with unconventional leaders who are struggling with burnout, helping them to identify the shifts needed to allow for their continued success and growth. Genya’s specialty is in helping clients to slow down and connect with sources of high intelligence to solve complex business and life challenges. His unique approach blends Soul Coaching and Transformative Breathwork.

  • Details

    Date: Saturday, January 18th

    Arrival Time: 9:30 - 10 am

    Duration: 10 am - 12 pm

    Location: The Great Hall
    (details will be emailed to you upon registration)

  • What to Bring

    • Yoga mat (we have extras)
    • Eye mask or pillow
    • Layered, comfortable clothing
    • Water bottle
    • Journal and pen
    • Yourself: Come as You Are, BE as You Are

Please Note:

After Breath Cultivation & Insight Meditation, we are hosting a free community event:
Gathering at the Fire: Community Potluck from 12:30 - 3:30 pm.

If you want to attend both events, you must sign up for each one.

You can register for the afternoon event at the following link:
Gathering at the Fire:
Community Potluck.

If you feel called to join us for Breath Cultivation & Insight Meditation, click below to register.

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GenyaKlaiman

Breath Cultivation & Insight Meditation

Breath Cultivation & Insight Meditation

$44.00 CAD
$44.00 CAD
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